Jersey Mike Veggie Sub

Jersey Mike Veggie Sub. Crunchy and full of flavor, our veggie sub starts with layers of provolone, swiss,. There are 380 calories in a 1 sub serving of jersey mike's subs #14 veggie sub, in a tub.

Jersey Mike's Vegan Options in 2021 Veg Knowledge
Jersey Mike's Vegan Options in 2021 Veg Knowledge from www.vegknowledge.com

Most of those calories come from fat (57%). There are a couple of sandwich options on the jersey mike's subs menu. Calories % daily value* 39%.

Web Jersey Mike’s Bread Is Made Of A Combination Of Flour, Water, Yeast, And Salt.


There are so many options that you can choose from,. Nutrition data is for regular size. Web the #14 (the veggie, no cheese) hold the cheese again, and you're left with a light, crunchy sandwich filled with lettuce, tomato slices, onion, green bell pepper,.

Web Jersey Mikes Subs Nutrition Right Information Helps You Make The Right Decisions For Your Health.


830 calories, 43 g fat (9 g saturated fat, 1 g trans fat), 2,081 mg sodium, 70. Order it mike's way for lettuce, tomato, and onions. Web jersey mike's regular the veggie calories there are 930 calories in a regular the veggie from jersey mike's.

There Are 380 Calories In A 1 Sub Serving Of Jersey Mikes.


Arby’s roast chicken entrée salad. Panera’s napa almond chicken salad on country rustic sourdough. Web jersey mike’s subs has one vegetarian sandwich that can easily be modified to fit your vegan diet.

The Veggie Sub Comes With Swiss And Provolone Cheese, Green Bell.


Web the best vegan options at jersey mikes are the veggie sub and classic lay’s potato chips. Per regular sub, prepared mike's way: There are a couple of sandwich options on the jersey mike's subs menu.

Most Of Those Calories Come From Fat (57%).


48.8% fat, 31.1% carbs, 20.1% protein. The dough is then allowed to rise for several hours before being baked in a high. Web vegetarian menu at jersey mike's subs sides.